Weight Bearing Exercises and Osteoporosis
Wednesday, December 15, 2021 7:00 p.m. - 8:00 p.m.
2017 Nafziger Rd
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Join registered physiotherapist Amanda Stevens on how to use weight bearing exercises to help with osteoporosis.
Registrants will receive an invitation from library staff to attend the program as a closed Zoom meeting. Others receiving that link are library staff, the presenter, and other registered program participants.
Please do not share your received zoom meeting invitation with others as this is a closed meeting. Please encourage anyone interested in joining our program to register to receive their own meeting invitation and link.
Please be advised this library program will be recorded for the following purposes:
to be shared via a link with registered participants for additional viewing after the live feature.
to be uploaded to a closed platform for other library members to view at their leisure.
Participant names and faces will not be present in the recording. Please make sure your email address is accurate and that on the day of the event, you log onto Zoom with the username that you provide in your registration.
To complete your registration, you will receive an email containing an Assumption of Risk waiver directly from a third party tool, DocuSign. You must complete the waiver and provide your electronic signature via Docusign prior to attending the program.
Disclaimer: You should consult your physician or other health care professional before starting this physio program and its associated physical activity (the “Program”), to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this Program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while participating in the Program, you should stop immediately.
Please note: the opinions expressed in this program do not necessarily reflect the opinions of the Region.
- Registration is required for this program and will close 24 hours in advance.